Musclemag InternationalMusclemag International's (MMI) June 2011 edition feature Ronnie Coleman on the cover. The magazine promises to be an extreme muscle gain issue. You know for a guy who is 'retired' from the sport of bodybuilding, Ronnie Coleman still gets some serious press. Guess being a former 8 time Mr. Olympia will do that for you.
Best Quote: "Bodybuilding is a tough sport because you have to do it from the time you get up until the time you go to bed, every day." - Ed Nunn (p.235)
Highlight Article: "Extreme Mass, Extremely Fast" - This article is quite long and covers every aspect of mass building from training split, rep ranges, routines and principles for individual exercises. I am definitely going to file this one away for my next mass building cycle. (p. 120-150)
Best Regular Feature: "The Big Risk of Beach Muscle Training" - There are a lot of guy that train only for the beach muscle, this article reminds all of us that this is not only stupid from a bodybuilding point of view, it is also a health risk during training. (p73-74)
Notable Articles:
1. "Explosive Lifts for Extreme Growth" - Good article on the potential for power lifting to help the bodybuilder to achieve quicker results. (p108-118)
2. "Big Time" - Eight nutrition tips that help a bodybuilder add quality mass (p.154-162)
3. "Fix It or Forget It" - Well done article on common training errors, identifying them and fixing them (p. 240-250)
Duds: You know I looked hard but each article actually had some value to me. Good work.
Graphic Content Review: Of the all, MMI has the best overall graphics. They work hard not to be repetitive, their pictures are solid and colorful. In this issue they had some great shots of the Arnold Classic and Branch Warren's victory there. In addition, the cartoons are good and unique every week. Really high end professional all the way around.
Eye Candy: This month MMI features Jenna Webb. One thing Robert Kennedy has going for him is that he also produces a men's magazine called American Curves and he gets to showcase some really unique talent here in MMI because of it. Jenna Webb probably made the camera melt on this one and Gregory James should be very proud on this shoot. Jenna is an extremely sensual woman. (p. 198-210)
Rating: 4 stars. Very solid as usual from MMI. Very Solid Mass building issue.
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