Body Fat%: 5.56 (May 14th - 5.91)
Despite being sick, I have done alright the last two weeks except I didn't lose all the weight I did of body fat and by my calculations I lost a couple pounds of muscle. Still have time though to stimulate them back. I am actually only seven pounds away from being lighter than last year's cut which was 263.2lbs. Even then, I though I thought I could lose more, it was just that the rigours of cutting got to me at that point.
A word on body fat percentage. I don't really know how accurate the actual percentage is as I: a) do the three site method myself and 2) I am a pretty big guy, so 15lbs. of fat on my body does not take up as much percentage as it would on someone smaller. The one thing I can say for it is that I have been consistent as possible in measuring it, so the one thing it does show is when it goes up or down.
From a motivational standpoint, I am really in neutral about stats, they help gage what is going on with my body internally, but my real test is to stand in front of a mirror.
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